I have been doing PowerFit Yoga for almost 2 years now and it is a part of my life that I could not do without. Since I am a caregiver I feel like this has improved my ability to care for my patients with stability, balance and breathing for the stress. I have made this a daily routine and I am very glad that I did. I enjoy the benefits of feeling good about what I have accomplished in my short time with Powerfit. It is more than just yoga and exercise, these classes help with your mental health also by letting you leave your problems of the day on the mat even if it is only a half hour or an hour, it is worth it. You have a lot to gain with Powerfit Yoga and nothing to loose except the stress, weight and joint stiffness. I'm glad that I put my health first for a change. I highly recommend this to anyone who is ready to get into taking care of yourself for the long run.
Im 63 years old and I started coming to Hancock PowerFit 4 years ago because I could hardly lift my 1 year old granddaughter, I can now do push up with my grandkids on my back. Little did I realize that PowerFit yoga would also get me off my medication for anxiety and depression. I come to class in pain and stressed out and leave feeling amazing. These classes have changed my life because now I can do things better than I used to before coming here. It’s true that age just a number, I have my flexibility my strength, balance and my conditioning at the highest level of my life. I recommend this class to anyone looking to change their life on all levels. Thank you Matt!!
My name is Stacy am 57 years young.
PowerFit Yoga with Matt has been a part of my life for almost 4 years. I have gained total body strength, balance and flexibility. It toned up my body and gave me the confidence I needed. PowerFit is an integral part of my self-care routine. Matt’s ability to bring a different workout every day makes each class unique and his personality makes every encounter entertaining. The weeks routines are designed to work together so I try not to miss a class. I have no doubt through following a disciplined approach to PowerFit Yoga, I am better able to meet the demands of my career and family life. Thank you Matt!
My name is Noe Miranda I have been with Matt for 1 year doing PowerFit Yoga and let me tell you, it has changed my life in so many ways. I have lost 20lbs and several inches I have toned up my entire body head to toe. I first thought yoga was going to be boring but far from it. Matt’s classes are challenging at your own level. PowerFit Yoga classes are never the same, each class is very unique. I was hooked after my first class. I hate missing a class because you never know what he is going to do that day. I wanna thank my wife for pushing me to come to a class. She kept saying Matt is your kind of guy he will motivate and push you. It was just what I needed. Thanks Matt for everything.