PowerFit Yoga

    About Us

    PowerFit Yoga Classes

    PowerFit Yoga Level 1  is a yoga class  that attempts to serve a variety of distinct needs: people with movement limitations, or profound stiffness due to lack of activity; relief from disabilities and chronic conditions e.g., arthritis, back pain and other musculo-skeletal issues; recovery from surgery, illness or injury; for seniors, new practitioners, women who are pregnant and those seeking stress-reduction or weight management. Yoga has even been found to be an important compliment in programs to reverse heart disease or provide relief from the challenging conditions of fibromyalgia, chronic fatigue, as well as mood disorders. 


     PowerFit Yoga Level 2  is a physical, dynamic style of yoga where movements are led with  the breath in a rhythmic way.  Expect to sweat as you build strength, flexibility and balance.



    Matt Hancock

    Matt is the owner, teacher and coach at Hancock PowerFit.  He has taught thousands of yoga and fitness classes helping students change their lives. He opened Hammer's Energy Fitness LLC in 2013. With his motivation and expertise he will help you reach your true potential. 


    Dedication to our clients

    Our integrated approach to mind/body wellness gets you into great shape, reduces stress, develops flexibility and along with balance. Enhances mental toughness along with total body conditioning. 

    Investment packages

     

    PRICING

    $10  walk-in fee

    $35  6 classes (Any class) (30 Day Expiration)

    $55 12 classes (Any class) (45 Day Expiration)

    $35  Level One Yoga Only (30 Day Expiration)

    $55  VIP Unlimited (Any class) (30 Day Expiration)

    $150 VIP Unlimited (Any class) (3 Month Package)

    NEW STUDENTS GET THE FIRST CLASS FREE!!  (MUST PURCHASE A PACKAGE SAME DAY)

    ASK US ABOUT OUR REFERRAL PROGRAM!!

    GIFT CERTIFICATES AVAILABLE!!


    Contact Us

    Send Message

    Visit Our Location

    Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 


    HancockPowerFit.com

    1746 US-6 W Spring Valley, Illinois 61362, United States

    (815) 830-6553

     Schedule

    M) 12/17  4:30pm Level 1 Yoga 30 min

    5:15pm Level 2 Yoga 50 min

    6:15 pm Level 1 Yoga 30 min

    T) 12/18 No Class
    6:15pm No Class

    7:00pm No Class

    W) 12/19  4:30pm Level 1 Yoga 30 min

    5:15pm Level 2 Yoga 50 min
    6:15pm Level 1 Yoga 30 min

    Th) 12/20   5:15pm Level 2 Yoga 50 min
    6:15pm Level 1 Yoga 30 min

    7:00pm Level 2 Yoga 40 min

    Fri) 12/21  4:40pm Level 2 Yoga 50 min 

    Sat) 12/22  8:00am Level 2 Yoga 50 min
    9:00 am Level 1 Yoga 30 min 

    Sn) 12/23  No Classes